All in Out and About

How to be calm in a busy world

We are living in a busy world. Or at least it seems to be. Everything needs to happen right now and therefore we seem to be running. While it isn’t necessarily a bad thing to be busy from time to time, it is important to slow down. I am having a bit of a challenging time lately, feeling overwhelmed a (more than) significant amount of time. Therefore, I have been exploring more consciously how I could slow down a bit and catch up. Today I will be talking you through the stuff that is working for me.

The Happy List 3.0

Oh yes, it is June! That means it is my birthday month. I don’t know about you, but every year around my birthday is when I get mixed feelings about the whole trajectory that is my life. On one hand I am super grateful for everything. On the other hand, I still feel like I am just doing whatever, even at almost 28 years old. My younger self probably had an optimistic (or naïve) perception of what adult life would be. However, let’s just focus on being grateful and what has been making me happy.

5 #Careerlion Reasons to Love Audiobooks

Yes, I am fully aware that I am late to the party, but I love audiobooks. The last few months I noticed that I was reading a lot less than before. Especially with my new job, most of my reading time has been more job relate. Then again reading Lonely Planet's also took up quite some time. With my reading challenge of 20 books and having fully finished only 2 new books, I needed to make changes quickly. When people started recommending me audiobooks more and more, I decided to do some research and start off with Audible. Having finished nearly 3 additional books in a month time, I am happy to say that I am hooked. Today, I will share with you all my reasons to love audiobooks. Hopefully, this will get those of you that are not convinced in the game. Making your #careerlion lives that much more efficient and productive.  

How To Get Unhooked

Life in 2019 is fused with technology, it’s everywhere and we love it. I can barely remember the days where smartphones didn’t play a large part of our daily habits. Let’s face it, we’re hooked. But did you know that technology companies actually design their products and services for us to get hooked? While I love using all convenient apps on my phone, I would also love to reduce screen time on my phone. I would love to use all that time more productive or more meaningful, like spending quality time, unwind or do some wedding planning. Therefore, I thought if we figure out how we got hooked, we’ll learn how to unhook.

How to practice self love

Lately, I have been exhausted during the weekends since starting a new job last November has been quite challenging. It’s super fun and I enjoy it, but it does come with its toll on my energy. On one of my commutes home, I heard on a podcast (don’t recall which one that was, but will add the link if I remember it later) that the tiredness doesn’t necessarily come from working too hard. Feeling tired comes from not resting well. Resting means a good sleep on one hand, but also about doing the things you love and get energy from. So, in practicing more self-love I decided to do more energizing activities in the weekend. After a month of energizing weekends, I am sharing my personal self-love tips with you today!

The Boyfriend Article – Part One

As career lions, we think (secretly believe) we are managing ourselves pretty well (tune in independent woman song). In contrast with the song we’re not quite buying our own diamonds and own rings yet (maybe the candy ones). However, we would be lying if we’d say there are no supportive significant others that have our backs. Therefore, it is time to meet the boyfriends this week! Today we will be getting to know Liona’s boyfriend a little bit, before we will hear the dirt about Ashley’s significant other this Thursday.

Why you need some lavender in your life

Lavender is not only a great color, it is also an awesome (and quite underrated) herb. Today’s blogpost will dig into why it’s so great and offers tips to include some more lavender into your daily routines. Lavender is a strong scented plant with purple florals originating from the Mediterranean. Lavender is known for its natural healing purposes. Curious to know how this herb can help you optimize your performance? Make sure to read on!

Five things they don’t teach you in university

Oh yes, September has arrived. Some of you might just have started a new semester at university or college and some of you are working. In addition, some of you might be in the limbo space between the first two. For those in the last group, this blog post is dedicated to you. When I just started out with my first full-time job, there were a few things I wasn’t prepared for. Simply, because nobody tells you these in university or college. If you’re curious to know what I’ve learned and wish I would have known earlier, keep on reading!

How to Overcome Obstacles

The past year has been quite turbulent. Lots of happy stuff happened, but I also had to deal with a number of disappointments concerning my health. The latest one being my blood results that came back with some rather negative values. My go-to book, whenever I am disappointed, is Ryan Holiday’s The Obstacle Is The Way.

Sneak peek into shopping like a #girlboss

Oh goodness, last week I got my little sneak peek into being a #girlboss, as I had my first experience with a personal shopper! I always imagine #girlbosses and #powerwomen to have a stylist or personal shopper. Who will make sure they’ll always look fabulous, even though they won’t have the time to go shopping elaborately themselves. As for me I have always loved some parts of fashion, but it isn’t something that is at the top of mind in my daily life. I work in the infrastructure business, which means that clothing first and foremost needs to be comfortable, practical, neat, and according to safety standards (on those days I visit construction project sites). I do my best to look cute, but that isn’t my main priority. Therefore, with two big events in the Young Talent Award competition coming up, I was really grateful to get some help from a professional shopper. Curious to know how the shopping spree went? Make sure to read on!