We are living in a busy world. Or at least it seems to be. Everything needs to happen right now and therefore we seem to be running. While it isn’t necessarily a bad thing to be busy from time to time, it is important to slow down. I am having a bit of a challenging time lately, feeling overwhelmed a (more than) significant amount of time. Therefore, I have been exploring more consciously how I could slow down a bit and catch up. Today I will be talking you through the stuff that is working for me.