All tagged Walking

Why you should be walking

Last December I went into surgery knowing that it could be pointless if I did not move enough after. There was a slight chance it would fail anyway, but by not using my legs I would be sure that the surgery failed. As a result, I was motivated to walk every single day. Now I have realized that it was not just benefiting the result of the surgery. I have experienced many more advantages. So, what are the reasons you should consider walking on a daily basis? Here is an overview of all the pro’s I have experienced since Christmas.